Brown Owl Food Club

Organic for Rotorua

Brown Owl Price List

Below is a list of current Brown Owl offerings and prices.

Minimum Units - Some items are sold in minimum units of .5 kg while others are sold by the full 1 kg or per head etc. Our ordering system operates by ordering quantities to the nearest whole kilogram (or in some cases 500g or less) and this is how you will be charged. There are likely to be small variations in the actual weight you receive either side of the amount you have ordered due to natural variation in produce size. However quantities supplied will be as close as possible to the weight invoiced.

The supply of produce to Brown Owl can be variable and different to that which it ordered from its suppliers. Accordingly, you accept that the Food Club may not always have the stock available that you ordered or similar substitutions may need to be made to fill your order.

Featured

Item Price/min unit
Pure Paradise - Moisturising Bee Bar 40g (see Personal & Home)
Made with beeswax, coconut oil, shea butter, cocoa butter, calendula infused oil, vitamin E oil & rose geranium oil.
Origin: Pure Paradise - made locally by Emma
$19.00/1bar
Almond Butter (fully certified) 230g - LIMITED TIME, ON SALE
Origin: Product of Spain - fully certified by AsureQuality
$10.50/1Jar
Basil Mint fresh-picked, generous bunch (makes great pesto!)
Use in pesto, or finely chopped in salads/stirfrys. Flavour closer to Thai basil than mint.
Origin: Ashridge Apiary & Garden (uncertified). Locally grown by Wendy following organic principles
$3.65/1Bunch
Beans Tri-colour (green, purple, gold) 250gm bundle
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$5.45/1bundle
Beetroot Red & Gold bunch of 5 with leaves (Lux Organics)
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$5.50/1bunch
Blueberries 250g - double-size cardboard punnet
Origin: Grown in Waikato (BioGro certified)
$8.95/1punnet
Cacao Butter 250g pre-pack - GREAT PRICE
Ceres brand. Perfect for creating healthy chocolate treats.
Origin: Product of Dominican Republic, packed in NZ – BioGro Certified
$16.00/1bag
Carrots Rainbow mix (bunch with tops - Lux Organics)
Purple, orange, white & yellow mix. No organic juicing or table carrots available at this time sorry.
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$5.85/1bunch
Coconut Supreme Drink (Isola Bio) - six 1 litre cartons SEE BULK
The energy & freshness of coconut milk & coconut water (40%) are served together in this thirst-quenching, mineral-rich electrolyte drink.
Origin: Product of Italy
$26.00/6cartons
Coconut Threads 1kg - DOWN IN PRICE
Breakfast, baking & dessert toppings. See vegan Coconut Bread recipe.
Origin: Sri Lanka
$9.50/1kg
Coffee Instant Decaffeinated (granulated) 100g jar - ON SPECIAL
A toasty and intense blend with a clean finish & rich aroma. Decaffeinated using the CO2 & spring water method.
Origin: Chantal Organics - from Clipper UK
$15.90/1jar
Cucumber Lebanese good size (Lux Organics)
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$2.05/1each
Daikon Radishes 400-500g (Lux Organics)
Long white radish lovely grated into Asian-style salads and stir-frys. Also added to pickles & soups. Great detoxifier.
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$4.10/1bunch
Dried Crystallised Ginger Sticks 500g
Like cubes but longer, thinner sticks so easy prep. for baking.
Origin: Product of China
$9.60/500g
Dried Feijoa Wedges 25g pre-pack bag
Freeze-dried, crisp organic goodness. Wonderful snack bites; a good source of folate & potassium.
Origin: Heather's Feijoas - Havelock North (BioGro certified)
$6.25/1bag
Dried Tart Cherries 150g pre-pack - superfood treats
Tart Cherries, Apple Juice Concentrate, Sunflower Oil. 100% organic.
Origin: Ceres Organics - product of Canada
$13.40/150g
Epsom Salts 1kg - NICE GIFT WITH A BOX OF TEA?
Magnesium booster for your garden, and yourself as a bath salt (food grade).
Origin: Chantal Organics
$2.40/1kg
Flour - Spelt Wholemeal 5kg - WHOLESALER SPECIAL OVER $6 OFF
** Very good for Sourdough Breadmaking (mix has a sloppier consistency, but bakes up well) **
Origin: Chantal Organics - product of Turkey
$25.00/5kg
Kohlrabi Purple/Green (a cabbage cousin) - MUST TRY
Sweet & mild taste, similar to cabbage heart or broccoli stem. Ideas: https://www.thespruceeats.com/how-to-prepare-kohlrabi-1447265
Origin: Grown in Wairarapa - BioGro certified
$1.95/1bulb
Mesclun Salad Mix 125g bag (Lux Organics) – Easy & nutritious!
Please dispose of the bag in your home compost/worm bin, or return with your box.
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$4.85/1Bag
Milk - Isola Bio Almond with Calcium (no sugar) - six 1 litre cartons
Origin: Product of Italy
$26.00/6-pack
Natracare Tampons 20pk - Super Plus (for heavy flow days) AT COST
100% organic cotton non-applicator tampons; rayon, plastic & chlorine-free
Origin: Natracare
$4.95/1Box
Potatoes - Agria 1kg approx. (locally grown by Grow Together Farm)
Agria are a 'floury' potato, great or mashing, wedges, roasting, chips and baking.
Origin: Grow Together Farm - grown locally in Ngakuru. (Fully certified with OFNZ)
$6.80/1kg
Shallots 400g approx. - fresh BOP harvest, sweet and mild
https://www.thekitchn.com/can-you-swap-onions-and-shallots-for-the-other-in-a-recipe-183281
Origin: Grown in Te Puna, Bay of Plenty (certified by OFNZ)
$3.85/400g
Spinach 200g bag packed full of young leaves (Lux Organics)
Please put the bag in your home compost heap or worm bin at home, or return with your box.
Origin: Lux Organics - Grown in Ngongotaha under OFNZ certification
$5.30/1bag
Spinach NZ bunch (Grow Together Farm)
Scrambling heirloom native (kōkihi) with a similar taste & texture to regular spinach. Best blanched 1min then rinsed before cooking.
Origin: Grown in Canterbury (BioGro certified)
$4.10/1bunch
Tangelos Juicing 1kg approx.
See recipes for Bliss Balls, Tangelo & Almond Cake, or sub into the Sticky Orange Cake with Marmalade Glaze.
Origin: Grown in the Bay of Plenty (OFNZ certified)
$3.10/1kg
Tea - Clipper After Dinner Mint Tea 20 bags
Peppermint combined with the natural sweetness of spearmint and the subtle, spicy body of fennel & ginger. (100% organic)
Origin: Clipper UK
$6.95/1Box
Thai Red Curry Simmer Sauce 500g
Note: contains fish and crustacea. Authentic Thai simmer sauce of medium heat.
Origin: Ozganics - Australian made
$9.30/500g
Tomatoes Cherry punnet - subject to uptake
Origin: Grown in Hawkes Bay (BioGro certified)
$4.45/1punnet
Tomatoes Red 1kg approx. (subject to uptake)
Origin: Grown in Hawkes Bay - BioGro certified
$9.10/1kg
Turnips Baby bunch - snack size - very mild and crunchy, yum!
Crunchy snack... grate or slice into salads... use in Asian soups & stir-frys
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$3.45/1bunch

Fresh Produce Boxes

When ordering a produce box you may choose mixed, veg-only or fruit only. In addition, you are allowed up to three substitutions per box, i.e. "no pears" or "no potatoes".

Item Price/min unit
Box Maxi - $40
You can specify fruit, veg or mixed below. Please note your preferences/dislikes using the substitution fields.
$40.00/1each
Box Midi - $30
You can specify fruit, veg or mixed below. Please email operations@brownowl.nz to set up a recurring order of any size.
$30.00/1each
Box X-Large - $50
You can specify veg only, or mixed fruit and veg below. Please note your preferences/dislikes using the substitution fields.
$50.00/1each

Fresh Vegetables

Item Price/min unit
Bamboo Veggie Brush
Attractive & ergonomical natural bristle brush: https://gobamboo.co.nz/our-products/vegetable-brushes/
Origin: Go Bamboo
$8.85/1each
Avocados good-sized Hass - 3 for $8
Origin: Grown in Te Puna, Bay of Plenty (certified by OFNZ)
$8.00/3each
Avocados good-sized Hass - each
Origin: NZ grown in the Bay of Plenty - certified through OFNZ
$2.80/1each
Basil (Sweet Genovese) - bag of freshly picked tips
Please dispose of the bag in your home compost/worm bin, or return with your box.
Origin: Lux Organics - Grown in Ngongotaha under OFNZ certification.
$3.45/1Bag
Basil Mint fresh-picked, generous bunch (makes great pesto!)
Use in pesto, or finely chopped in salads/stirfrys. Flavour closer to Thai basil than mint.
Origin: Ashridge Apiary & Garden (uncertified). Locally grown by Wendy following organic principles
$3.65/1Bunch
Beans Tri-colour (green, purple, gold) 250gm bundle
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$5.45/1bundle
Beetroot Red & Gold bunch of 5 with leaves (Lux Organics)
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$5.50/1bunch
Beetroot Red 1kg approx.
Origin: Grown in Canterbury (BioGro certified)
$7.90/1kg
Bok Choy (if available)
Colour & texture in your Asian stir-frys
Origin: Grown in NZ (BioGro certified)
$2.05/1each
Broad Beans locally grown 500g (in pod)
See Recipes for Broad Beans, there's a few including the yummy Radish, Mint & Pomegranate Salad.
Origin: Ashridge Apiary & Garden (uncertified) - locally grown following organic principles.
$4.00/500g
Cabbage - Green (Grow Together Farm, good-sized)
Origin: Grow Together Farm - grown locally in Ngakuru. (Fully certified with OFNZ)
$6.75/1each
Capsicum Red (BioGro) - 3 for $4 (if available)
Origin: Grown in Hawkes Bay - BioGro certified
$4.00/3each
Carrots Juicing 1kg approx.
Origin: Grown in Hawkes Bay (BioGro certified)
$3.40/1kg
Carrots Rainbow mix (bunch with tops - Lux Organics)
Purple, orange, white & yellow mix. No organic juicing or table carrots available at this time sorry.
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$5.85/1bunch
Carrots Table 1kg
Origin: Grown in Hawkes Bay (BioGro or AsureQuality certified)
$6.40/1kg
Celery - bunch (subject to orders)
Origin: Grown in Ardmore (BioGro certified)
$5.95/1bunch
Coriander bunch (Lux Organics)
Among best heavy metals detoxifier. See recipe for Vegan Cilantro Pesto Spaghetti.
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$3.45/1bunch
Cucumber Green regular slicer type (Grow Together Farm)
Origin: Grow Together Farm - grown locally in Ngakuru. (Fully certified with OFNZ)
$3.50/1each
Cucumber Lebanese each (Grow Together Farm)
Origin: Grow Together Farm - grown locally in Ngakuru. (Fully certified with OFNZ)
$1.85/1each
Cucumber Lebanese good size (Lux Organics)
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$2.05/1each
Cucumber Mini (smaller Lebanese variety) - each
Lunchbox size - ideal for snacks or salads - very sweet.
Origin: Lux Organics - Grown in Ngongotaha under OFNZ certification.
$1.35/1each
Daikon Radishes 400-500g (Lux Organics)
Long white radish lovely grated into Asian-style salads and stir-frys. Also added to pickles & soups. Great detoxifier.
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$4.10/1bunch
Dill bunch of young leaves (Lux Organics) - see Middle Eastern Dill Rice recipe
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$4.10/1bunch
Garlic (US) 250g - FRESH STOCK
Origin: Product of USA (Certified organic)
$5.60/250g
Garlic (US) 500g - FRESH STOCK, JUST ABOVE COST
Store in a cool dark place
Origin: Product of USA (Certified organic)
$10.00/500g
Garlic Elephant 125g approx.
Also known as Jumbo garlic – milder, less pungent than regular garlic.
Origin: NZ grown (uncertified but spray free)
$3.85/125g
Ginger Fijian (spray-free) 250g approx.
Freezes well but scrape skin off and grate before it defrosts.
Origin: Imported from Fiji (spray-free, not certified)
$4.40/250g
Kale Mixed Red & Green 250g bunch (Grow Together Farm)
Origin: Grow Together Farm - grown locally in Ngakuru. (Fully certified with OFNZ)
$4.10/1bunch
Kohlrabi Purple/Green (a cabbage cousin) - MUST TRY
Sweet & mild taste, similar to cabbage heart or broccoli stem. Ideas: https://www.thespruceeats.com/how-to-prepare-kohlrabi-1447265
Origin: Grown in Wairarapa - BioGro certified
$1.95/1bulb
Kumara 1kg approx.
May be under conversion to organic - price will be reduced if so.
Origin: NZ grown - AsureQuality certified
$7.50/1kg
Lettuce Green Cos (Lux Organics)
Long crisp leaves great for wraps, or torn in sandwiches and salads
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$3.15/1each
Mesclun Salad Mix 125g bag (Lux Organics) – Easy & nutritious!
Please dispose of the bag in your home compost/worm bin, or return with your box.
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$4.85/1Bag
Microgreens Broccoli & Red Cabbage 50g bag (Lux Organics)
A mild-tasting, extremely potent healthy mix with a high cancer-fighting sulforaphane content.
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$5.45/1bag
Microgreens Mixed 50g bag (Lux Organics)
Contains (when available): cancer-fighting broccoli & red cabbage sprouts, spicy radish sprouts, pea shoots & nutty sunflower shoots.
Origin: Lux Organics - Grown locally under OFNZ certification.
$4.50/1Bag
Mixed Herbs Local Fresh - fragrant posy with kawakawa, seasonal edible herbs & flowers
Locally grown by Wendy following organic principles. Selection from her extensive herb garden.
Origin: Ashridge Apiary & Garden, Rotorua (uncertified organic)
$4.00/1bunch
Mushrooms Oyster spray free (fresh) 160g bag - SUBJECT TO ORDERS
Same size bag as usual - we have lowered the weight as the 180g at harvest reduces in absence of humidity.
Origin: Cultured on wheat straw with nothing added (and no gluten as just the straw, not the grain).
$7.40/180g
Onion Brown USA 1kg approx.
Origin: Product of USA (Certified organic)
$6.85/750g
Onions Red (USA) 1kg approx.
Great for salads, wraps, pizza. Try the Caramelised Fig & Onion Sauce recipe - an excellent base for roast meats & veges.
Origin: Grown in USA (USDA certified)
$6.85/1kg
Oregano bunch - freshly cut local
Uncertified. Locally grown by Wendy, following organic principles (14 years). Use in pasta & pizza dishes. Lovely with lamb too.
Origin: Ashridge Apiary & Garden, Rotorua
$3.60/1Bunch
Parsley - Italian flat-leaf bunch (Grow Together Farm)
Huge lush leaves!
Origin: Grow Together Farm - grown locally in Ngakuru. (Fully certified with OFNZ)
$3.45/1 Bunch
Parsley Curly Leaf (generous bunch) - freshly cut local
Locally grown by Wendy, following organic principles.
Origin: Ashridge Apiary & Garden, Rotorua (uncertified organic)
$3.60/1Bunch
Parsley Flat Leaf (generous bunch) - freshly cut local
Full of zinc for healthy skin, immunity, growth in children & testosterone in males.
Origin: Ashridge Apiary & Garden (uncertified). Locally grown by Wendy following organic principles.
$3.60/1Bunch
Pea Shoots 50g bag
Please put the bag in your home compost heap or worm bin at home, or return with your box.
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$4.50/1Bag
Potatoes - Agria 1kg approx. (locally grown by Grow Together Farm)
Agria are a 'floury' potato, great or mashing, wedges, roasting, chips and baking.
Origin: Grow Together Farm - grown locally in Ngakuru. (Fully certified with OFNZ)
$6.80/1kg
Potatoes - Agria unwashed 1kg approx.
Agria are a 'floury' potato, great or mashing, wedges, roasting, chips and baking.
Origin: Grown in Hawkes Bay (AsureQuality certified)
$5.00/1kg
Potatoes - Nadine (waxy type) - if available
Good boiling/salad potato, or use in one-dish meals.
Origin: NZ grown (BioGro certified)
$2.95/1kg
Pumpkin Crown new season 2.5kg approx.
Price may vary depending on what sizes come in.
Origin: Grown in Hawkes Bay - BioGro certified
$7.50/1each
Pumpkin Crown new season 2kg approx.
Price may vary depending on what sizes come in.
Origin: Grown in Hawkes Bay - BioGro certified
$6.00/1each
Radish bunch - French Breakfast (Lux Organics)
Crisp red-and-white heirloom radishes with a mild spicy flavour
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$3.45/1bunch
Radish bunch - Red (Grow Together Farm)
Origin: Grow Together Farm - grown locally in Ngakuru (OFNZ Certified)
$4.00/1bunch
Radish bunch - Red Round (Lux Organics)
Add a splash of colour to your salads while doing your liver a favour.
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$3.45/1bunch
Rainbow Chard bunch (Lux Organics)
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$4.10/1Bunch
Rocket 100g bag (Lux Organics) - if available
Please dispose of the bag in your home compost/worm bin, or return with your box.
Origin: Lux Organics (OFNZ certified) - locally grown in Ngongotaha
$4.75/1bag
Shallots 400g approx. - fresh BOP harvest, sweet and mild
https://www.thekitchn.com/can-you-swap-onions-and-shallots-for-the-other-in-a-recipe-183281
Origin: Grown in Te Puna, Bay of Plenty (certified by OFNZ)
$3.85/400g
Silverbeet 250g bunch
Please put the bag in your home compost heap or worm bin at home, or return with your box.
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$3.45/1bunch
Spinach 200g bag packed full of young leaves (Lux Organics)
Please put the bag in your home compost heap or worm bin at home, or return with your box.
Origin: Lux Organics - Grown in Ngongotaha under OFNZ certification
$5.30/1bag
Spinach NZ bunch (Grow Together Farm)
Scrambling heirloom native (kōkihi) with a similar taste & texture to regular spinach. Best blanched 1min then rinsed before cooking.
Origin: Grown in Canterbury (BioGro certified)
$4.10/1bunch
Spring Onions bunch (Lux Organics)
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$3.45/1Bunch
Sunflower Shoots (rinsed) 75g bag
Baby shoots, crisp and juicy for salads or stir-fry.
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$4.50/1Bag
Tomatoes Cherry punnet - subject to uptake
Origin: Grown in Hawkes Bay (BioGro certified)
$4.45/1punnet
Tomatoes Red 1kg approx. (subject to uptake)
Origin: Grown in Hawkes Bay - BioGro certified
$9.10/1kg
Turmeric spray-free approx. 200g paper bag
Try this tonic: https://ceres.co.nz/recipes/juices-smoothies/elixir-life-apple-cider-vinegar-tonic/
Origin: Product of Fiji - non-certified
$4.10/200g
Turnips Baby bunch - snack size - very mild and crunchy, yum!
Crunchy snack... grate or slice into salads... use in Asian soups & stir-frys
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$3.45/1bunch
Zucchini Green 1kg approx. (Lux Organics)
Origin: Lux Organics - grown in Ngongotaha (OFNZ Certified)
$6.80/1kg
Zucchini Mixed 1kg (Grow Together Farm)
Origin: Grow Together Farm - grown locally in Ngakuru. (Fully certified with OFNZ)
$6.80/1 kg

Fresh Fruit

Item Price/min unit
Banana bunch
Origin: Fair Trade Organic - BioGro certified (fumigated on importation)
$4.00/1bunch
Blueberries 250g - double-size cardboard punnet
Origin: Grown in Waikato (BioGro certified)
$8.95/1punnet
Dates Medjool Fresh Whole 500g
Moist, sweet snack, or use in raw desserts and bliss balls. Contain Pits. Best refrigerated.
Origin: USDA Certified
$15.10/500g
Lemons Yen Ben (BioGro) - 3 good-sized
Yen Ben are 'true' lemons with a paler, thin skin & higher conc. of citric acid and essential oils than Meyer.
Origin: NZ grown (BioGro certified)
$5.30/3each
Mandarins (spray-free not certified) 500g approx.
Origin: NZ grown (uncertified)
$4.40/500g
Oranges - Navel (end of season, juice grade) 1kg approx.
Origin: NZ grown in Gisborne - BioGro certified
$3.10/1kg
Oranges - Valencia 1kg approx.
Sweet and juicy but do not segment easily, best cut into desired size. Contrary to appearance, re-greening fruit are more ripe and sweet!
Origin: Grown in Gisborne (BioGro certified)
$4.90/1kg
Plums 1kg - probably Billington or Fortune
Origin: Grown in Hawkes Bay - BioGro certified
$5.95/1kg
Tangelos Juicing 1kg approx.
See recipes for Bliss Balls, Tangelo & Almond Cake, or sub into the Sticky Orange Cake with Marmalade Glaze.
Origin: Grown in the Bay of Plenty (OFNZ certified)
$3.10/1kg

Condiments

Item Price/min unit
Aioli - Garlic (vegan) 235g
An organic egg-free, vegan aioli that doesn’t disappoint! A true, creamy aioli with a tangy garlic flavour.
Origin: Ceres Organics
$7.45/1jar
Balsamic Vinegar - big 500ml bottle
Used in Crazy Italian Chocolate Cake recipe (awesome AND vegan)
Origin: Ceres Organics - product of Modena, Italy
$11.35/500ml
Basil Pesto 130g jar (vegan)
Made with extra virgin olive oil, cashews, Genovese basil, apple fibre, walnuts, pine kernels, garlic & salt.
Origin: Ceres Organics - product of Genova, Italy
$8.50/130g
BBQ Sauce (gluten free)
Simply the best! And no nasties…
Origin: Ozganics - product of Australia
$9.20/1bottle
Butter Chicken-Style Curry Sauce 500g (vegan)
An organic, vegan and gluten-free version of this family favourite.
Origin: Ozganics - Australian made
$9.30/500g
Capers 100g jar
Make a dairy-free Pizza with Capers, Flaked Tuna, & drained Crushed Pineapple. Or our Salmon Burgers recipe.
Origin: Ceres Organics
$5.25/100g
Chantal Citrus Marmalade 245g - REDUCED
Sweetened with rice syrup. Try the Sticky Orange Cake with Marmalade Glaze recipe.
Origin: Chantal Organics - made from NZ grown citrus
$7.00/1jar
Garlic Powder 250g
Use 1/8 tsp garlic powder in place of 1 fresh garlic clove.
Origin: Chantal Organics - product of India (certified by OneCert)
$3.45/250g
Gherkins Chilli 670g
Jar of tangy gherkins with a chilli bang. Pickled in organic herbs and spices, no added sugar.
Origin: Ceres Organics - product of Germany
$7.90/670g
Gherkins Pickled no added sugar 670g
Origin: Ceres Organics - product of Germany
$7.90/670g
Mustard Yellow 255g jar
Organic distilled vinegar and mustard seed, sea salt, organic spices including turmeric & paprika.
Origin: Natural Value.com - made in USA with Canadian mustard seed
$6.15/1jar
Oil - Sesame Toasted (Unrefined Expeller-Pressed) 250ml
Strong smoky flavour, ideal for Asian & ethnic cooking, salads & sauces
Origin: Chantal Organics - product of Mexico
$9.10/250ml
Onion Powder 250g
Enticing recipes here: https://www.healthysupplies.co.uk/how-to-use-onion-powder.html
Origin: Ceres Organics - product of India
$3.10/250g
Roghan Josh Curry Sauce 500g (vegan & GF)
An authentic Kashmiri style sauce made with organic tomato, onion, garlic, herbs & spices etc.
Origin: Ozganics - Australian made
$6.50/500g
Salt - Pure NZ Sea Salt 400g pre-pack (coarse)
Origin: Chantal Organics - product of NZ
$4.30/1Bag
Spices - Black Peppercorns Whole 100g
Origin: Chantal Organics - product of India
$5.55/100g
Spices - Chilli Powder Red 100g
Origin: Kerrindale NZ
$6.55/100g
Spices - Cinnamon Powder 100g
Origin: Chantal Organics - product of Indonesia
$3.00/100g
Spices - Cumin Powder 100g
Origin: Chantal Organics - product of India
$2.35/100g
Spices - Ginger Powder 100g
Origin: Chantal Organics - product of India (certified by AsureQuality)
$2.95/100g
Spices - Nutmeg Powder 100g
Origin: Chantal Organics
$5.25/100g
Spices - Turmeric Powder 100g
Origin: Chantal Organics - product of Indonesia
$3.10/100g
Sweet Chilli Sauce BIG 350ml
Add this tasty sauce to any dish for an instant taste sensation. Gluten & dairy free, certified organic.
Origin: Ozganics - Australian made
$9.30/1Bottle
Syrup Apple 250ml - RECIPE LINK BELOW
DIY breakfast: https://chantalorganics.co.nz/apple-pie-grainola
Origin: Chantal Organics
$6.85/250ml
Tahini Whole - big 700g jar
A pure sesame paste, made with stoneground whole white sesame seeds.
Origin: Chantal Organics - product of Mexico
$13.70/1Jar
Tamari Soy Sauce 300ml (gluten free)
Origin: Product of China
$6.05/1Bottle
Thai Red Curry Simmer Sauce 500g
Note: contains fish and crustacea. Authentic Thai simmer sauce of medium heat.
Origin: Ozganics - Australian made
$9.30/500g
Tomato Sauce 480g glass bottle (gluten free)
Origin: Chantal Organics - product of Italy
$6.45/480g
Vegetable Bouillon yeast free 160g (makes 8 litres)
Gluten-free, vegan. Great soup base, plus add to the cooking water for more flavourful rice, quinoa etc.
Origin: Ceres Organics
$7.80/160g

Packaged

Item Price/min unit
Amaranth 500g - cook 1:3 with rice for extra protein and minerals
Actually a seed not a grain. Gluten-free, quick to cook and easy to digest, with a nutty 'malt-like' flavour.
Origin: Ceres Organics - product of India
$5.95/500g
Baking Powder (aluminium free) 250g pre-pack
Origin: Chantal Organics - product of NZ
$5.00/1Bag
Baking Soda 1kg
Aluminium free, food grade
Origin: Chantal Organics
$3.40/1kg
Baking Soda 2kg (only size currently)
Aluminium free, food-grade, multipurpose - from baking to cleaning
Origin: Chantal Organics
$6.40/2kg
Banana Chips 300g - just one oddment bag
Origin: Product of Philippines
$3.20/300g
Banana Chips 500g - handy snack containing potassium
100% organic: bananas, coconut oil, sugar, honey (no sulphites).
Origin: Product of Philippines
$5.30/500g
Beans - Dried Adzuki 500g (try Silky Smooth Bean Fudge recipe)
Small sweet red dried bean. Rich in minerals including magnesium, and tops in protein.
Origin: Ceres Organics
$4.00/500g
Beans - Dried Pinto 500g
Try making your own refried beans: https://www.allrecipes.com/recipe/220642/quick-and-easy-refried-beans/
Origin: Chantal Organics - product of China (certified by Eco-Cert)
$9.10/500g
Beans - Dried Red Kidney 1kg
Origin: Chantal Organics - product of China (certified by AsureQuality)
$9.80/1kg
Buckwheat Hulled (groats) 1kg
See (for about and recipes): https://ceres.co.nz/blog/the-non-wheat-wheat-buckwheat/
Origin: Product of China
$5.35/1kg
Buckwheat Hulled (groats) 500g
Actually a (gluten-free) seed; complete protein. Use 1C of buckwheat to 2C water; simmer 20 minutes, or soak overnight, rinse & eat raw.
Origin: Product of China
$2.95/1bag
Cacao Butter 250g pre-pack - GREAT PRICE
Ceres brand. Perfect for creating healthy chocolate treats.
Origin: Product of Dominican Republic, packed in NZ – BioGro Certified
$16.00/1bag
Cacao Nibs Raw 500g
Packed with nutrients including iron, magnesium and flavonoid antioxidants. Crunchy, chocolatey, with a hint of bitterness.
Origin: Ceres Organics - product of Dominican Republic
$13.50/500g
Cacao Powder Raw 1kg
Processed at low temps, no chemicals. High dietary fibre, iron, magnesium & flavonoid antioxidants.
Origin: Product of Dominican Republic
$20.00/1kg
Cacao Powder Raw 500g - nutrient rich chocolatey goodness
Processed at low temps, no chemicals. High dietary fibre, iron, magnesium & flavonoid antioxidants.
Origin: Product of Dominican Republic
$10.50/500g
Chickpeas Dried 1kg - ON SPECIAL
Origin: Product of Turkey
$7.50/1kg
Chickpeas Dried 2kg - ON SPECIAL
Origin: Product of Turkey
$14.00/2kg
Chickpeas Dried 500g - ON SPECIAL
Origin: Product of Turkey
$4.00/500g
Cocoa 1kg (Dutch-process) LAST ONE not re-ordering
High fat (natural cacao butter), Dutch-process alkalised (darker, less bitter, more mellow, dissolves better in liquids).
Origin: Ceres Organics - product of Netherlands or Peru
$17.00/1kg
Coconut Chips 1kg pre-pack
Perfect for snack mixes
Origin: Ceres Organics - product of Sri Lanka
$10.20/1bag
Coconut Threads 1kg - DOWN IN PRICE
Breakfast, baking & dessert toppings. See vegan Coconut Bread recipe.
Origin: Sri Lanka
$9.50/1kg
Corn Starch Powder pre-packed 400g
Makes a silky, glossy sauce with twice the thickening power of plain flour (use 1 Tablespoon per 1 Cup liquid)
Origin: Ceres Organics - product of India (packed in NZ)
$6.85/1bag
Dates Medjool Fresh Whole 500g
Moist, sweet snack, or use in raw desserts and bliss balls. Contain Pits. Best refrigerated.
Origin: USDA Certified
$15.10/500g
Dried Apricots Whole 1kg - GREAT PRICE
Origin: Ceres Organics - product of Turkey, packed in NZ
$17.75/1kg
Dried Cranberries 500g
Sweetened with apple juice, not sugar. No added sulphites.
Origin: Ceres Organics - product of Canada
$14.90/500g
Dried Crystallised Ginger Sticks 500g
Like cubes but longer, thinner sticks so easy prep. for baking.
Origin: Product of China
$9.60/500g
Dried Dates Whole Pitted 1kg
Raw pitted dates – may contain occasional pit.
Origin: Product of Iran
$10.15/1kg
Dried Dates Whole Pitted 500g
Raw pitted dates – may contain occasional pit.
Origin: Ceres Organics – currently sourced from Algeria, Pakistan & Tunisia
$5.50/500g
Dried Feijoa Wedges 25g pre-pack bag
Freeze-dried, crisp organic goodness. Wonderful snack bites; a good source of folate & potassium.
Origin: Heather's Feijoas - Havelock North (BioGro certified)
$6.25/1bag
Dried Figs Whole 500g
Try the Caramelised Fig & Onion Sauce recipe
Origin: Product of Turkey, packed in NZ
$10.50/500g
Dried Inca Berries 100g pre-pack
Antioxidant-rich fruits, aka Goldenberries or Cape Gooseberries. Delicious tangy 'sweet & sour' flavour.
Origin: Ceres Organics - product of Peru
$8.35/1bag
Dried Pineapple Rings 250g
Naturally sweet, deliciously chewy snack or chopped with scissors into muesli. A little goes a long way!
Origin: Ceres Organics - Sri Lanka
$10.20/250g
Dried Prunes 250g pre-pack
(Bulk is more expensive than pre-packs.) Moist & fragrant, high in fibre & antioxidants, good source of potassium.
Origin: Ceres Organics
$6.60/1bag
Dried Raisins 1kg
Origin: Product of Turkey
$9.85/1kg
Dried Raisins 2kg
Origin: Product of Turkey
$19.15/2kg
Dried Raisins 500g
Origin: Chantal Organics - product of Turkey
$5.30/500g
Dried Tart Cherries 150g pre-pack - superfood treats
Tart Cherries, Apple Juice Concentrate, Sunflower Oil. 100% organic.
Origin: Ceres Organics - product of Canada
$13.40/150g
Feijoa Powder 100g pre-pack - A PUNCH OF FLAVOUR & NUTRITION
Freeze-dried & fabulous in smoothies, baking, icing, sprinkled on cereal, yoghurt
Origin: Heather's Feijoas - Havelock North (BioGro certified)
$11.45/1bag
Flour - Amaranth pre-packed 1kg
Ancient gluten-free super grain of the Aztecs – a seed, actually. Contains all 9 essential amino acids.
Origin: Ceres Organics - product of India
$8.80/1Bag
Flour - Brown Rice 1kg
Origin: Product of Thailand or China, packed in New Zealand
$6.50/1kg
Flour - Brown Rice 3kg pre-pack
Origin: Product of Thailand or China, packed in New Zealand
$18.90/1bag
Flour - Buckwheat 1kg (high in protein)
Has a distinct flavour which you can mellow out by blending with more neutral flours or use with stronger flavours e.g. in a chocolate brownie.
Origin: Product of China (certified by AsureQuality)
$5.75/1kg
Flour - Buckwheat 2kg
Recipes: Buckwheat Pancakes; Slice of Heaven (Date, Carrot & Cranberry Loaf); Raspberry, Almond & Yoghurt Muffins
Origin: Chantal Organics - product of China (certified by AsureQuality)
$11.00/2kg
Flour - Chickpea (Besan) - pre-packed 2.5kg bag
Made from ground chickpeas – amazingly versatile with a lovely earthy flavour that works well for savoury breads & crackers.
Origin: Ceres Organics - product of India (packed in NZ)
$24.55/1Bag
Flour - Corn (fine yellow) 500g - see recipe for GF Blueberry Muffins
Powdery flour made of finely-ground cornmeal, milled from the whole kernel.
Origin: Ceres Organics
$4.15/1Bag
Flour - Sorghum (gluten-free) - pre-packed 400g bag
Mild, sweet-nutty flavour of sorghum flour works in both savoury & sweet recipes. Use alone in pancakes and flatbreads, or mix with other flours in baking.
Origin: Ceres Organics - product of India (packed in NZ)
$6.60/1Bag
Flour - Spelt White 3kg pre-pack
Muffins with sweet and savoury options: https://ceres.co.nz/recipes/breakfast/spelt-muffins-2/
Origin: Ceres Organics - currently sourced from Canada, USA and Italy.
$20.90/1bag
Flour - Spelt Wholemeal 1kg
Origin: Chantal Organics - product of Turkey
$6.70/1kg
Flour - Spelt Wholemeal 2kg (sometimes available in Bulk)
** Very good for Sourdough Breadmaking (mix has a sloppier consistency, but bakes up well) **
Origin: Chantal Organics - product of Turkey
$12.90/2kg
Flour - Tapioca - home-compostable 600g bag
Great addition to gluten-free flour mixes. Also use to thicken sauces and pie fillings etc. – quicker than wheat flour/cornstarch.
Origin: Product of Thailand
$6.30/1Bag
Flour - White Rice 2kg (the only size bag now)
Lower in protein, so for gluten-free recipes it’s worth blending with high-protein flours like amaranth, buckwheat or almond.
Origin: Ceres Organics - product of China
$10.90/2kg
Flour - White Stoneground 1kg
Being processed with less heat, and retaining some of the (fine-ground) germ, it has more nutrients than roller-milled flour.
Origin: NZ grown (BioGro certified)
$4.80/1kg
Flour - White Stoneground 2kg (subject to bagging)
Turkish stoneground is cheaper but we'd prefer to support NZ organic growers & hope you will too…
Origin: Chantal Organics - grown and milled in NZ
$8.95/2kg
Flour - Wholemeal Rollermilled (Turkish) 1kg
Origin: Chantal Organics - product of Turkey
$3.25/1kg
Flour - Wholemeal Rollermilled (Turkish) 2kg (also avail. in Bulk)
** This is the one recommended by Kim for Sourdough Breadmaking **
Origin: Chantal Organics - product of Turkey
$6.50/2kg
Flour - Wholemeal Stoneground NZ 1kg
Origin: Chantal Organics - NZ grown (BioGro certified)
$4.80/1kg
Flour - Wholemeal Stoneground NZ 2kg (also in Bulk)
(Not suitable for Kim's Easy Sourdough - use the Turkish wholemeal wheat or spelt)
Origin: Chantal Organics - NZ grown
$8.95/2kg
Lentils Brown 1kg
Origin: Ceres Organics - product of Canada
$8.00/1kg
Lentils Green French 1kg
https://www.sbs.com.au/food/recipes/roasted-cauliflower-lebanese-lentils-and-kaniwa
Origin: Ceres Organics - product of Canada
$8.15/1kg
Lentils Red Split 1kg - DOWN IN PRICE
Origin: Product of Turkey
$6.50/1kg
Nuts - Almonds Whole (transitional) 1kg - PRICE DOWN
Origin: Product of Chile (transitioning to organic certification)
$26.00/1kg
Nuts - Almonds Whole (transitional) 2kg - BEST VALUE
Origin: Product of Chile (transitioning to organic certification)
$49.25/2kg
Nuts - Cashew Pieces 1kg
Origin: Product of India or Vietnam
$31.00/1kg
Nuts - Cashew Pieces 500g
Origin: Product of Vietnam or Cambodia
$16.00/500g
Oats Jumbo 2kg
Email operations@brownowl.nz for the cheaper oddment bag approx. 1.7kg (but still order now).
Origin: Product of Canada
$9.20/2kg
Oats Jumbo 3kg pre-pack
Origin: Product of Canada
$17.40/1bag
Oats Quick 2kg (subject to bagging)
Origin: Product of Canada - USDA certified
$9.20/2kg
Oats Quick 700g
Origin: Product of Canada - USDA certified
$3.30/700g
Polenta Fine (quick cook) 500g
Makes a lovely crumb crust: https://ceres.co.nz/recipes/mains/polenta-and-parmesan-eggplant/
Origin: Ceres Organics - Made in NZ from ingredients imported from Argentina
$3.95/500kg
Popping Corn 1kg
Origin: Product of New Zealand
$6.20/1kg
Popping Corn 2kg - cheaper due to bulk buy
Origin: Ceres Organics - product of New Zealand
$10.85/2kg
Popping Corn 500g
Origin: Ceres Organics - product of New Zealand
$3.50/500g
Potato Starch 400g pre-pack - USE LIKE CORNFLOUR (contains resistant starch)
Thickening agent for sauces & gravy plus lends a light, soft, moist texture to baked goods. Read: https://www.healthline.com/nutrition/resistant-starch-101#how
Origin: Ceres Organics - product of Finland (packaged in NZ)
$6.60/400g
Psyllium Husk 500g
Absorbs liquid so stay hydrated! Use in smoothies, cereals or baking to up your fibre intake.
Origin: Ceres Organics
$10.95/500g
Quinoa Tri-Colour (gluten-free) 3kg pre-pack
A blend of black, red & white quinoas. A bit more robust than plain white, with an earthier flavour.
Origin: Product of Peru
$31.60/1bag
Quinoa White 1kg (gluten-free - see Recipes)
Soak 5-15 mins & rinse well before cooking for a high-protein, easy-to-digest salad base.
Origin: Ceres Organics - currently sourced from Peru & Bolivia
$10.55/1kg
Rice Basmati Brown 2kg (also available in Bulk)
Origin: Product of India, packed in NZ
$13.80/2kg
Rice Basmati White 2kg
See recipe for Middle Eastern Dill Rice
Origin: Product of Thailand
$15.90/2kg
Rice Crumbs Gluten Free 750g (bigger bag)
Made for your convenience from organic Brown Jasmine Rice
Origin: Product of Thailand
$6.60/1bag
Rice Tri-Colour 1kg - equal mix of Black, Red & Brown - PRICE DOWN
See article: https://www.mariaushakova.com/2018/03/how-to-cook-black-rice/
Origin: Product of Thailand & India, packed in NZ
$7.10/1kg
Seeds - Flaxseed (Brown Linseed) 1kg
Heart-healthy Omega-3 essential fatty acids. Lignans (plant estrogen & antioxidant qualities). Soluble and insoluble fibre.
Origin: Ceres Organics
$7.30/1Kg
Seeds - Flaxseed (Brown Linseed) 2kg
Research indicates that flax may reduce risks of certain cancers as well as cardiovascular & lung diseases.
Origin: Ceres Organics
$13.60/2kg
Seeds - Pumpkin Seeds (Pepitas) 1kg
Origin: Product of China, packed in NZ (certified by Eco-Cert)
$13.50/1kg
Seeds - Pumpkin Seeds (Pepitas) 500g
Origin: Product of China, packed in NZ (certified by Eco-Cert)
$7.00/500g
Seeds - Sesame Seeds (hulled) 1kg
Try making Black Sesame Tarts: chantalorganics.co.nz/black-sesame-tarts
Origin: Ceres Organics - product of India
$9.40/1kg
Seeds - Sesame Seeds (hulled) 500g
Try making Black Sesame Tarts: chantalorganics.co.nz/black-sesame-tarts
Origin: Product of India - certified by AsureQuality
$4.90/500g
Seeds - Sunflower Seeds Hulled 1kg
Origin: Produce of China. Certified by Eco-Cert.
$7.00/1kg
Seeds - Sunflower Seeds Hulled 2kg
Origin: Chantal Organics - Product of China (certified by Eco-Cert)
$13.00/2kg
Seeds - Sunflower Seeds Hulled 500g
Origin: Chantal Organics - product of China (certified by Eco-Cert)
$3.80/500g
Sorghum Whole (gluten-free) 500g - see Pumpkin, Date and Feta Sorghum Tabbouleh recipe
Presoak 8+hrs (optional). Use 1C sorghum to 3C of water. Bring to a boil, reduce to a simmer & cook with lid on, approx. 1hr
Origin: Ceres Organics - product of India
$3.65/500g
Sugar - Coconut 1.5kg
Less sweet than cane sugar but more flavourful. Generally reduce sugar quantity by up to 25% in recipes.
Origin: Ceres Organics - product of Indonesia
$14.80/2kg
Sugar - Golden 1kg (subject to bagging)
Minimally processed with no chemicals involved, perfect alternative to refined white sugar.
Origin: Ceres Organics - product of Brazil
$3.95/1kg
Sugar - Golden 2kg (subject to bagging)
Minimal processing: simply boiled down & evaporated juice of organically grown sugar cane.
Origin: Ceres Organics - product of Brazil
$7.60/2kg
Sugar - Icing 500g
Origin: Made in NZ from imported ingredients (Brazil & Thailand)
$3.20/500g
Sugar - Rapadura 1.5kg PRICE DOWN
Made using a traditional reduction process of organic sugar cane juice resulting in a unique caramel flavour.
Origin: Ceres Organics
$13.55/1.5kg
Sundried Tomatoes 500g (reduced as past Best Before date)
Organic sun-ripened Italian tomatoes, sun-dried.
Origin: Ceres Organics - product of Turkey, packed in NZ
$10.00/500g
Yeast Flakes Savoury (Nutritional Yeast) 200g
WHY & HOW TO USE: https://www.bonappetit.com/test-kitchen/ingredients/article/nutritional-yeast-2
Origin: Ceres Organics - product of Germany
$11.20/200g

Bread & Honey

Item Price/min unit
Kim’s Bees Pure Honey (multi-floral) - Liquid 250g
Still the bush & pasture multi-floral honey, but pourable rather than granulated.
Origin: Kim's Bees (Paradise Valley Rotorua)
$6.00/250g
Flaveur Breads Ranga Loaf (a fruity GF cake)
A sweet, moist loaf made with Almond Flour, Dates, Oranges, Lemons & Carrots.
Origin: Flaveur Breads Mt Maunganui
$9.50/1Loaf
Kim’s Bees Pure Honey (multi-floral) 250g
Raw honey containing flower pollen grains from the local area – said to be beneficial for allergy sufferers.
Origin: Kim's Bees (Paradise Valley Rotorua)
$6.00/250g
Kim’s Bees Pure Honey (multi-floral) - Liquid 500g
Still the bush & pasture multi-floral honey, but pourable rather than granulated.
Origin: Kim's Bees (Paradise Valley Rotorua)
$11.50/500g
Kim’s Bees Pure Honey (multi-floral) 500g
Pure honey that has had no heat or fine filtering. A bush & pasture multi-floral honey.
Origin: Kim's Bees (Paradise Valley Rotorua)
$11.50/500g
Flaveur Breads Black Gold Sourdough - large dark round loaf
Real talking point, from the patterned top to the Activated Charcoal & Stout ingredients. Malty flavour, yeast free.
Origin: Flaveur Breads Mt Maunganui
$8.50/1Loaf
Flaveur Breads Caramelised Onion & Black Olive Sourdough
Using a 24-hour-proved blend of wholemeal rye & wheat flours. Yeast & sugar free, vegan.
Origin: Flaveur Breads Mt Maunganui
$8.00/1Loaf
Flaveur Breads Gluten Free Blonde - square profile
Gluten-free white loaf that stays soft; slices & freezes well. Psyllium husk gives a light wholemeal texture & delicious flavour. Contains egg.
Origin: Flaveur Breads Mt Maunganui
$7.50/1Loaf
Flaveur Breads Gluten Free Seeded Sourdough
Square profile, nutty flavour + goodness of multiple seeds and grains. Dairy-free, contains egg.
Origin: Flaveur Breads Mt Maunganui
$8.00/1Loaf
Flaveur Breads Mt Maunganui Gold Sourdough
Long oval loaf. Crusty, chewy, delicious, 24-hour proved traditional sourdough. Keeps well.
Origin: Flaveur Breads Mt Maunganui
$7.00/1loaf
Flaveur Breads OMG (Organic Multigrain)
24-hour proved. Mt Maunganui Gold dough, plus soaked grains. Oval with seeds & oats on top.
Origin: Flaveur Breads Mt Maunganui
$8.00/1Loaf
Flaveur Breads Raisin Sourdough - square profile
Vegan and naturally sweet with raisins throughout, no added sugar. 99.9% organic. Excellent toasted.
Origin: Flaveur Breads Mt Maunganui
$6.00/1Loaf
Flaveur Breads Rye & Spelt Sourdough (low gluten) - large, square
Large, square, wheat-free loaf made only with wholegrain rye & spelt. Suits many people with gluten intolerance.
Origin: Flaveur Breads Mt Maunganui
$8.80/1Loaf
Flaveur Breads Sourdough Pizza Base - twin pack
These wholesome organic pizza bases are sold 2 to a pack, par-baked and ready to go.
Origin: Flaveur Breads Mt Maunganui
$6.85/1Packet of 2
Flaveur Breads Spelt Gold - round with spiral pattern (low gluten)
A family favourite, back by popular demand!
Origin: Flaveur Breads Mt Maunganui
$7.50/1Loaf
Flaveur Breads Spelt Seeded Sourdough
Toasting brings out all the seed flavours and naturally nutty taste of Spelt. (Contains 10% wheat flour)
Origin: Flaveur Breads Mt Maunganui
$7.35/1Loaf
Flaveur Breads Sprouted Bauern Brot - oval, floured top
Sprouted grains & natural sourdough: wheat, spelt & rye flours, sprouted konini grain. Firm texture.
Origin: Flaveur Breads Mt Maunganui
$8.40/1 Loaf
Honey Rewarewa Blend 2kg
A multi-flora honey with Rewarewa blended in, hence more affordable as a bulk buy honey. 
Origin: Galatea Apiaries
$28.50/2kg

Other Groceries

Item Price/min unit
Almond Butter (fully certified) 230g - LIMITED TIME, ON SALE
Origin: Product of Spain - fully certified by AsureQuality
$10.50/1Jar
Apple Cider Vinegar - 2 litres
Origin: Chantal Organics - NZ product
$18.00/2litre
Apple Cider Vinegar 750ml (also available in Bulk)
Cold-pressed from organically grown, tree-ripened NZ apples. Naturally fermented to preserve the ‘Mother’ (live friendly bacteria).
Origin: Product of New Zealand
$8.50/750ml
Canned Baked Beans 400g (also avail. in Bulk)
Origin: Product of Italy - certified by EcoGruppo Italia
$2.80/400g
Canned Black Beans 400g (also avail. in Bulk)
Origin: Product of Italy - certified by EcoGruppo Italia
$2.35/400g
Canned Borlotti (Pinto) Beans 400g
Quick easy refried beans: https://cookieandkate.com/easy-refried-beans-recipe/
Origin: Product of Italy
$2.50/1can
Canned Butter Beans (baby Lima Beans) 400g
Rich in trace elements including molybdenum, copper and manganese. High in fibre.
Origin: Product of Italy
$2.35/400g
Canned Cannellini Beans 400g
Slighty nutty, earthy flavour and tender flesh but retain their shape and texture well.
Origin: Chantal Organics
$2.35/400g
Canned Chickpeas 400g (also avail. in Bulk)
Origin: Product of Italy - certified by EcoGruppo Italia
$2.35/400g
Canned Coconut Cream 400ml (also avail. in Bulk)
No emulsifiers, BPA-free cans. Also sold in trays of six.
Origin: Product of the Philippines - certified by EcoCert
$3.65/400ml
Canned Coconut Milk 400ml (also avail. in Bulk)
No emulsifiers, BPA-free cans. Also sold in trays of six.
Origin: Product of the Philippines - certified by EcoCert
$3.65/400ml
Canned Mexican Style Beans 400g
Whole red kidney beans, mixed spices, capsicum). Ready to eat or add to burritos, soups, casseroles.
Origin: Chantal Organics - product of Italy
$3.30/400g
Canned Mixed Beans 400g
Red & white kidney beans, chickpeas & navy beans make a nourishing base for summer salads & warming soups.
Origin: Chantal Organics - product of Italy
$2.35/400g
Canned Red Kidney Beans 400g (also avail. in Bulk)
See also Mexican Style Beans
Origin: Product of Italy - certified by EcoGruppo Italia
$2.35/400g
Canned Tomatoes - Chopped 400g (also avail. in Bulk)
Origin: Product of Italy - certified by Bio-Agricert
$2.15/400g
Chocolate Bennetto 100g Amaranth & Sea Salt (vegan)
Origin: Bennetto Natural Foods (NZ)
$5.95/100g
Chocolate Bennetto 100g Mint & Cacao Nibs (vegan)
"We believe organic, Fairtrade ingredients are vital to the ongoing wellbeing of our people, animals & the planet."
Origin: Bennetto Natural Foods (NZ)
$5.95/100g
Chocolate Bennetto 100g Orange Chilli (vegan)
Our farmers gain ongoing support & assistance to improve their living standards & conserve their environment.
Origin: Bennetto Natural Foods (NZ)
$5.95/100g
Chocolate Bennetto 100g Raspberry (vegan)
The favourite small bar Raspberry, now in the bigger, better value size.
Origin: Bennetto Natural Foods (NZ)
$5.95/1bar
Chocolate Bennetto 100g Toasted Hazelnut (vegan)
We use organic & Fairtrade certified ingreds when possible. Mostly coconut sugar, never refined white.
Origin: Bennetto Natural Foods (NZ)
$5.95/100g
Coffee Instant (granulated) 100g jar
Freeze Dried Organic Instant Coffee (Medium Roast)
Origin: Clipper UK
$14.90/1each
Coffee Instant Decaffeinated (granulated) 100g jar - ON SPECIAL
A toasty and intense blend with a clean finish & rich aroma. Decaffeinated using the CO2 & spring water method.
Origin: Chantal Organics - from Clipper UK
$15.90/1jar
Oil - Coconut (Neutral Cooking) 700ml jar
Best suited for cooking in. Clay filtered for retained benefits, without the taste & smell.
Origin: Chantal Organics
$11.60/700ml
Oil - Coconut (Virgin Raw) 1 litre jar DOWN IN PRICE
Antiseptic and anfi-fungal properties, so good for you inside and out!
Origin: Ceres Organics
$14.80/1Litre
Oil - Olive Oil Te Wheke Extra Virgin 500ml (Rua)
Totally pesticide-free. Propagated in NZ 100 years ago, this variety is 'peppery with a hint of cut grass.' Complements rustic dishes, or drizzle into a vege mash.
Origin: Te Wheke Olives - Tokerau Beach, Karikari Peninsula
$18.00/1Bottle
Oil - Olive Oil Te Wheke Extra Virgin 500ml (Tahi)
This blend of Koroneiki, Leccino and Frantoio varieties is more 'buttery & herbaceous'. Ideal for pesto, green salads, slow-roasted veg, and pasta.
Origin: Te Wheke Olives - Tokerau Beach, Karikari Peninsula
$18.00/1Bottle
Oil - Sesame Toasted (Unrefined Expeller-Pressed) 250ml
Strong smoky flavour, ideal for Asian & ethnic cooking, salads & sauces
Origin: Chantal Organics - product of Mexico
$9.10/250ml
Oil - Sunflower (Cold-Pressed) 500ml
Natural, unrefined polyunsaturated oil, extracted traditionally. For dressings & low-heat cooking.
Origin: Ceres Organics
$10.60/500ml
Olives Green Pitted 315g jar
Perfect for pizzas, pasta and summer platters
Origin: Ceres Organics
$8.75/1jar
Olives Kalamata Black Whole 320g jar
Origin: Ceres Organics - Mediterranean
$8.75/320g
Pasta Sauce Tomato & Basil 340g jar
When you don't need a big jar - a smaller cheaper option for pasta, lasagne and topping pizza bases.
Origin: Chantal Organics - product of Italy, certified by Bio-Agricert
$3.95/1Jar
Pasta Sauce Zito Napolitana large 690g jar
Very versatile Fire Roasted Tomato & Garlic flavour.
Origin: Ceres Organics
$8.45/690g
Pasta Sauce Zito Puttanesca large 690g jar
Add this authentic Sicilian Tomato, Olive & Caper Sauce to your Pasta & Pizzas
Origin: Ceres Organics - product of Italy
$8.45/690g
Peanut Butter (whole) Crunchy 400g jar
Made from the whole peanuts with skins on, retaining fibre & resveratrol (antimicrobial & possibly cancer-fighting).
Origin: Product of China (AsureQuality certified)
$7.40/1jar
Peanut Butter Crunchy BIG 700g jar
Made from the whole peanuts with skins on, retaining fibre & resveratrol (antimicrobial & possibly cancer-fighting).
Origin: Product of China (AsureQuality certified)
$12.80/700g
Peanut Butter Smooth BIG 700g jar
Made from the whole peanuts with skins on, retaining fibre & resveratrol (antimicrobial & possibly cancer-fighting).
Origin: Product of China (AsureQuality certified)
$12.80/700g
Seaweed - Ceres Roasted Nori Snacks large (11.3g tray)
Contains iodine, important for brain development – pop a few pieces into lunchboxes or crumble over salad.
Origin: Ceres Organics - product of Korea
$4.00/1Packet
Syrup Brown Rice BIG 900g jar
Brown rice syrup has a mild, nutty flavour and is a good vegan alternative to honey
Origin: Chantal Organics - Pakistan
$9.25/500g
Tahini Black 390g jar - see recipe for Black Sesame Tarts (or Slice)
A pure sesame paste, made by toasting & grinding whole black sesame seeds.
Origin: Chantal Organics - product of Mexico
$8.80/1jar
Tahini Whole - big 700g jar
A pure sesame paste, made with stoneground whole white sesame seeds.
Origin: Chantal Organics - product of Mexico
$13.70/1Jar
Tea - Clipper After Dinner Mint Tea 20 bags
Peppermint combined with the natural sweetness of spearmint and the subtle, spicy body of fennel & ginger. (100% organic)
Origin: Clipper UK
$6.95/1Box
Tea - Clipper Blackcurrant & Blueberry 10 bags (small box)
Pretty little gift added to a basket or when you go to a friends for dinner!
Origin: Clipper UK
$3.00/1box
Tea - Clipper Calmer Chameleon 20 bags
A Chamomile, Honeybush & Cinnamon organic infusion.
Origin: Clipper UK
$6.95/1Box
Tea - Clipper Detox 20 bags - pleasant tasting too
Hibiscus, liquorice root, nettle & aloe vera. Pregnant/breastfeeding mothers, or people suffering hypertension check with your doctor first.
Origin: Clipper UK
$4.70/1Box
Tea - Clipper Earl Grey 20 bags
A high quality tea, light & refreshing with the distinctive citrus flavour of bergamot.
Origin: Clipper UK
$4.70/1box
Tea - Clipper English Breakfast 20 bags
Origin: Clipper UK
$4.70/1box
Tea - Clipper Green Tea 26 bags - VALUE BOX
Origin: Clipper UK
$4.70/1box
Tea - Clipper Green, Lime & Ginger Tea 20 bags
A refreshing organic Green tea, with Ginger and Lime.
Origin: Clipper UK
$6.95/1box
Tea - Clipper Lemon & Ginger 20 bags
One of the best flavour marriages!
Origin: Clipper UK
$6.10/1Box
Tea - Clipper Peppermint Tea 20 bags - BACK IN STOCK
Peppermint (100% organic).
Origin: Clipper UK
$4.70/1Box
Tea - Clipper Skinni Vanilli Tea 20 bags (Strawberry & Vanilla)
Hibiscus, Rosehip, Rooibos, Liquorice root, Strawberry & other Natural Flavourings, Vanilla, Orange peel. (100% Organic)
Origin: Clipper UK
$6.95/1box
Tea - Clipper Snore & Peace Tea 20 bags
Organic chamomile, lemon balm, and lavender infusion. Just the thing before lights out.
Origin: Clipper UK
$6.95/1box
Tea - Clipper St Clements 10 bags (small box) - NICE WEE GIFT
A lively infusion, marrying the citrus zing of lemon with the sweet tang of orange. Clipper teas have beautiful, conscious packaging.
Origin: Clipper UK
$3.00/1box
Tea - Clipper White Tea with Raspberry 26 bags - WHOLESALER SPECIAL
Organic White tea, natural flavourings (5%), raspberry pieces (1%),
Origin: Clipper UK
$3.50/1box
Tea - Clipper Wild Berry Infusion 20 bags
Organic Hibiscus, liquorice root, rosehip, nettle, pineapple & bilberry, plus natural flavouring.
Origin: Clipper UK
$4.70/1box
Tea - Pukka Night Time 20 bags
https://www.pukkaherbs.com/your-wellbeing/stories/wellbeing/how-to-naturally-get-a-better-nights-sleep/
Origin: Pukka UK
$8.75/1Box
Tomato Passata (strained tomatoes) big 680g jar
Email operations@brownowl.nz to order a whole tray of 12 for $36
Origin: Chantal Organics - product of Italy
$3.30/680g
Tomato Paste 200g jar (also available in Bulk)
Just organic tomatoes, nothing added. Also sold in trays of 6 (see Bulk).
Origin: Product of Italy - certified by Bio-Agricert
$2.90/1jar

Personal & Home

Item Price/min unit
Bamboo Veggie Brush
Attractive & ergonomical natural bristle brush: https://gobamboo.co.nz/our-products/vegetable-brushes/
Origin: Go Bamboo
$8.85/1each
Liquid Garden Fertiliser - Worm Juice 3 litres
Converted from food scraps by tiger (compost) worms. Shake before using and dilute 1 to 10. Can be used as a foliar spray including for houseplants.
Origin: Supporting Western Heights High School Te Maru Unit
$5.50/1Bottle
Pure Paradise - Moisturising Bee Bar 40g (see Personal & Home)
Made with beeswax, coconut oil, shea butter, cocoa butter, calendula infused oil, vitamin E oil & rose geranium oil.
Origin: Pure Paradise - made locally by Emma
$19.00/1bar
Pure Paradise - Optional Lidded Tin (with window) for the Moisturising Bee Block
Keeps your moisture block fresh and clean. Refillable.
Origin: Pure Paradise - made locally by Emma
$3.00/1each
Bamboo Clothes Pegs (box of 20, with spring-clips)
Visit: https://gobamboo.co.nz/our-products/clothes-pegs/
Origin: Go Bamboo
$4.75/1Box
Bamboo Cottonbuds (200pk)
Comes in an eco box (of course!)
Origin: Go Bamboo
$4.60/1Box
Bamboo Toothbrush - Adult
Biodegradable and recyclable. Visit https://gobamboo.co.nz/our-products/toothbrushes/
Origin: Go Bamboo (a NZ Company)
$4.30/1each
Bamboo Toothbrush - Child
Go Bamboo brand. Kids can decorate their toothbrush to personalise!
Origin: Made in NZ with bamboo* from China. (The variety of bamboo is not on the menu of pandas.)
$3.80/1each
Epsom Salts 1kg - NICE GIFT WITH A BOX OF TEA?
Magnesium booster for your garden, and yourself as a bath salt (food grade).
Origin: Chantal Organics
$2.40/1kg
Epsom Salts 2kg
Add 1C to warm bath for relaxing, detoxifying & exfoliating soak (last 10 minutes for optimal magnesium absorption).
Origin: Chantal Organics
$4.50/2kg
Grin Charcoal-infused bamboo toothbrush
Charcoal infused bamboo toothbrush for whiter teeth.
Origin: Grin
$3.00/1each
Grin Kids Biodegradable Toothbrush (for baby teeth)
https://www.grinnatural.co.nz/products/grrr-in-kids-biodegradable-brush
Origin: Grin Natural Products
$4.60/1each
Grin Kids Toothpaste 70g - Orange
100% Natural Kids toothpaste for clean, white 'baby' teeth + naturally soothed gums (calendula, aloe vera)
Origin: Grin Natural Products New Zealand
$6.00/1Tube
Grin Kids Toothpaste 70g - Strawberry
100% Natural Kids toothpaste for clean, white 'baby' teeth + naturally soothed gums (calendula, aloe vera)
Origin: Grin Natural Products New Zealand
$6.00/1Tube
Natracare Maxi Pads 12pk - Super
Pack of 12 organic cotton thick cushioned sanitary pads (no wings), for medium flow days
Origin: Ceres Organics - Natracare
$6.25/1Packet
Natracare Maxi Pads 14pk - Regular
Pack of 14 organic cotton thick cushioned sanitary pads – no wings, for low flow days
Origin: Ceres Organics - Natracare
$6.25/1packet
Natracare Panty Liners 30pk - Mini
Breathable liners made with 100% organic cotton cover, plant cellulose core, bio-film backing - straight sides
Origin: Natracare
$5.75/1Box
Natracare Tampons 10pk - Super (for medium flow days)
Handy packs of non-applicator tampons which you can refill, for everywhere you might need them.
Origin: Natracare
$3.35/1pack
Natracare Tampons 20pk - Regular (for light-medium flow days) AT COST
100% organic cotton non-applicator tampons; rayon, plastic & chlorine-free
Origin: Natracare
$4.95/1Box
Natracare Tampons 20pk - Super (for medium flow days) AT COST
100% organic cotton non-applicator tampons; rayon, plastic & chlorine-free
Origin: Natracare
$4.95/1Box
Natracare Tampons 20pk - Super Plus (for heavy flow days) AT COST
100% organic cotton non-applicator tampons; rayon, plastic & chlorine-free
Origin: Natracare
$4.95/1Box
Oil - Coconut (Virgin Raw) 1 litre jar DOWN IN PRICE
Antiseptic and anfi-fungal properties, so good for you inside and out!
Origin: Ceres Organics
$14.80/1Litre
Pure Paradise Active Deodorant 30g (lasts for months)
Locally made using only natural ingredients, chemical and aluminium free.
Origin: Pure Paradise Rotorua
$15.10/1Jar
Pure Paradise Men’s Deodorant 30g
Locally made using only natural ingredients, chemical and aluminium free.
Origin: Pure Paradise Rotorua
$15.10/1Jar
Pure Paradise Sensitive Every Day Deodorant 30g
Locally made using only natural ingredients, chemical and aluminium free.
Origin: Pure Paradise Rotorua
$15.10/1Jar

Pasta

Item Price/min unit
Pasta - Explore Edamame & Mung Bean Fettuccine Gluten Free 200g
Cooks up to a perfect al dente texture in 7 minutes and doesn't go to mush like many gluten-free pastas.
Origin: Ceres Organics - product of China
$6.65/1box
Pasta - Explore Green Lentil Lasagne Sheets (GF/egg free) 250g
Awesome product, will be popular!
Origin: Ceres Organics - product of Italy
$6.65/250g
Pasta - Explore Red Lentil Spaghetti Gluten Free 250g
Explore Cuisine offers delicious spaghettis & other pasta noodles made 100% from organic legumes.
Origin: Ceres Organics - product of China
$6.65/250g
Pasta - La Terra Wholewheat Penne 500g
Italian pasta, traditionally made – using wheat from organic farmers who are guaranteed a fair price.
Origin: Ceres Organics
$5.30/500g
Pasta - La Terra Wholewheat Spaghetti big 500g pack
Origin: Product of Italy
$4.90/500g
Pasta - Quinoa Rice GF Fusilli (Spirals) 1.5kg pre-pack
Cook 250g pasta in 3-4 litres boiling water for 13-15 minutes, stirring occasionally.
Origin: Product of Bolivia
$25.15/1bag
Pasta - Quinoa Rice GF Macaroni 500g
70% Rice, 30% Quinoa (quality protein).
Origin: Product of Bolivia
$8.85/1bag
Pasta - Quinoa Rice GF Penne 500g
The same ingredients as the Bulk Quinoa Rice Fusilli: 70% Rice; 30% Quinoa.
Origin: Ceres Organics - product of Bolivia
$8.90/500g
Pasta Sauce Tomato & Basil 340g jar
When you don't need a big jar - a smaller cheaper option for pasta, lasagne and topping pizza bases.
Origin: Chantal Organics - product of Italy, certified by Bio-Agricert
$3.95/1Jar
Pasta Sauce Zito Napolitana large 690g jar
Very versatile Fire Roasted Tomato & Garlic flavour.
Origin: Ceres Organics
$8.45/690g
Pasta Sauce Zito Puttanesca large 690g jar
Add this authentic Sicilian Tomato, Olive & Caper Sauce to your Pasta & Pizzas
Origin: Ceres Organics - product of Italy
$8.45/690g
Udon Noodles 200g (tinged pink with 2% beetroot powder)
Traditionally made dried udon by Organic Noodle Kitchen.
Origin: Ceres Organics - product of Japan
$6.10/1Packet